- It’s basically digestion-friendly millet.
- Proso millets is rich in phytochemical, Phytate that helps in the reduction of cancer risks.
- It helps to reduce body weight which is most needed for obese people.
- Proso millet helps to overcome irregular period problems in women. It helps to reduce knee & joint pains.
- Also, Panivaragu is good for diabetic people.
- Proso millets reduces nervous disorders, especially in the eyes.
341 Col 70.4g Cards 1.1g Fat 12.5g Protein
